Coach D has been in the sport performance world for over a decade as a full time coach and has worked with hundreds of endurance athletes of all ages and ability levels. He’s a self proclaimed “cyclist with a swimming and running problem” who enjoys suffering of all kinds.
His major background is in human movement so he brings that knowledge into every session to make you a more efficient and complete cyclist. He’s a huge believer in maximizing performance through optimizing all aspects of the performance puzzle.
HOP started in his detached garage 9 years ago and he is elated that it has turned into an amazing community of driven cyclists who all improve through suffering together.